Please share this with friends, family, and others who may benefit from nourishment…
Because so many of you are sheltering in place, here’s a way to help you get & stay healthy through these troubled times. For a short time (at least until end of March, perhaps to mid-April), I’m offering my nutrition book at a DEEP DISCOUNT (40% OFF!).
Because my book is printed with Lulu Press, there should be little to no delays in the shipping process (unless otherwise noted by Lulu Press). Please, let me know otherwise.
Staying in gives us more time to read, learn how to cook, write more articles, etc. Use this down time as an opportunity to strengthen your and your family’s immune system/s. Eat more fresh food (if you can find it; our grocery stores are doing a fab job in keeping produce stocked), and less boxed food. Use more spices/herbs to help flavor packaged foods. If you can, cook outside on the grill and get some fresh air.
Understandably, in a situation like this, we MUST do with what we have. So be flexible. Be willing to learn how to do something differently. Understand your options and do what you must without inconveniencing others.
Remember, we’re all in this together.
Mestengo Books 