Stuck At Home? Make Lemonade From Those Lemons!

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Source: Pixabay

Lots of folks stuck at home right now, including writers. That may a good thing – for writers, anyway. Sheltering-in-place is providing us all with much needed down time and an opportunity for writers to catch up on writing projects. Some folks might think it rude to market one’s book during such a serious time. I say business is business and this outbreak will eventually subside (hopefully sooner rather than later) but your business won’t. A lapse in marketing now can have negative effects later on. 

Marketing Your Book During a Crisis

Sure, some people are home because they’re sick, but many are home as a preventive. And with the Internet, we can maintain connections with loved ones as well as fans/readers. It’s a great time to reach out to others, whether for a well-check or for marketing your book/s. Use this down time as an opportunity to reach out to people but haven’t had the time. Cuz now you do.

Acknowledge But Don’t Apologize

Don’t apologize for continuing to put your book out there in front of potential readers. Sure, you can acknowledge the current atmosphere. Maybe your book is relevant to this viral outbreak: science/clinical; nutrition; ways to stay safe in a crisis (i.e., how to put together Go Bag), etc. Here are a few suggestions from an article at booklaunch.com on how to tie your book/marketing into what’s going on:

  1. Start a social distancing book club with people (that includes your book). You can have daily/weekly meetings on Zoom or Skype to discuss. This will give isolated people a way to connect.
  2. Run a “boredom promotion” where people can get your books at a discount.
  3. Partner with other authors to promote a box set of all of your books.

I’m running a ‘stuck at home’ deep discount for readers who want to shop smarter in the grocery aisles. Personally, I like the idea of a ‘boredom promotion’; takes their focus off the negative and puts it on something positive. You’re helping people through your book.

Something New

This is also a great time to start a new marketing angle like podcasting. You can host your own show or be a guest on another podcast. Check out radioguestlist.com if you need guests to interview or wish to be interviewed. Great way to get the word out on you and your book and it won’t cost you a dime.

Yeah, we’re all cooped up in our homes but there are ways to invite the world in so it doesn’t feel so lonely. Remember the old saying: “when life gives you lemons, make lemonade.” 

Shelter-in-Place Discount

MB nutrition book-card

 

Please share this with friends, family, and others who may benefit from nourishment…

Because so many of you are sheltering in place, here’s a way to help you get & stay healthy through these troubled times. For a short time (at least until end of March, perhaps to mid-April), I’m offering my nutrition book at a DEEP DISCOUNT (40% OFF!).

Because my book is printed with Lulu Press, there should be little to no delays in the shipping process (unless otherwise noted by Lulu Press). Please, let me know otherwise.

Staying in gives us more time to read, learn how to cook, write more articles, etc. Use this down time as an opportunity to strengthen your and your family’s immune system/s. Eat more fresh food (if you can find it; our grocery stores are doing a fab job in keeping produce stocked), and less boxed food. Use more spices/herbs to help flavor packaged foods. If you can, cook outside on the grill and get some fresh air.

Understandably, in a situation like this, we MUST do with what we have. So be flexible. Be willing to learn how to do something differently. Understand your options and do what you must without inconveniencing others.

Remember, we’re all in this together.

The Viral Effect

Chinese herbs

A Shift in Focus

Okay, so this is going to be one of those occasional, off-topic blog posts I mentioned in my previous post. You know, the one where I discuss something other than writing.

Coronavirus, aka COVID-19, is making its way around the globe. In the wake of this pandemic (per the CDC), irrational fears about this virus are just as prevalent. So I wanted to take this opportunity to help ‘clear the air’ on some fears that have gone ‘viral’, especially regarding certain items coming from China – Chinese herbal medicines.

A Long History

Chinese herbs are the most studied herbs on the planet. There exists over 2500 years of empirical evidence (patient-centered treatments and responses) and Western evidence-based trials, though inherently flawed, are increasingly showing the efficacy of many herbs in our pharmacopoeia. Outbreaks of SARS and H1N1 were successfully treated with herbs in some Chinese/TCM hospitals. Chapter 2 of a popular medical text (that got me through four years of herb classes and clinics), Chinese Medical Herbology and Pharmacology (Chen, 2001), is Heat-Clearing and Toxin-Eliminating Herbs. Subsections of this chapter contain many herbs that have either antiviral or antibacterial properties, or both. Several have been tested and show effects stronger than some pharmaceuticals (and without side effects).

There is an irrational fear that anything coming out of China, especially medicinal herbs, is contaminated with the virus. Let me clarify: 1) these herbs must pass muster at customs when arriving in the U.S.; 2) once they arrive at either a manufacturing facility or a large retail operation (in both cases, Kamwo Herbs, located in NYC’s Chinatown, and one of my finest herb sources), the herbs go through a rigorous testing process required by the FDA. These companies are in regular contact with either the CDC and WHO to continue providing safe, efficacious medicines.

Extra Precautions

According to several emails I’ve received from some of my professional accounts, herb companies are currently taking extra precautions when it comes to testing. They’re also reassuring customers that there are no health concerns at this time for the transmission of COVID-19 on packaged goods (traveling far, changes in temperature, etc.). Even the CDC advises that because of poor survivability on hard surfaces there’s a low risk of the virus spreading from packages shipped over days or weeks due to ambient temperatures. 

Seek Out a Professional

One of my concerns is people rushing to order herbs online to treat this virus without first consulting a TCM physician. Another is if you don’t know what you’re ordering or aren’t familiar with the company you’re ordering from, my recommendation is don’t do it. In school, we’re taught to look for specific certifications, such as GMP standards (Good Manufacturing Process) and other certifications. Certain companies (like MinShan) follow GMP standards, while some in China do not (and their formulas may contain questionable substances, including Western meds). It’s important to know the difference.

Also, if you’re not familiar with medicinal herbs, you may inadvertently buy herbs or a formula that is incorrect for your symptoms. This may lead to unnecessary side effects (i.e., loose bowels due to Cold nature of antiviral herbs), no effect (because they’re not the herbs you need), or an interaction (positive/potentiate or negative/inhibit) with other medicines you’re taking, whether plant-based or pharmaceutical.

If you’re interested in going the holistic/plant-based route, seek out a licensed, trained professional. Individual diagnosis is paramount to prescribing the correct herbs in the correct dosages, all in one formula. This will save you money and give you peace of mind, knowing that the herbs you’re taking are safe.

Be careful, and be well.